About ILM – The Ilan Lev Method
The Ilan Lev Method is a revolutionary form of hands-on bodywork that addresses body aches, pains and movement imbalances caused by physical or emotional strain. The Ilan Lev method works towards improving human capabilities and removing functional difficulties. It also treats motor dysfunction, mental limitations and solves issues concerning physical disabilities or handicaps.
The method is very helpful in cases of chronic pain, spine and neck problems (including spinal disc herniation), arthritis, stress and stagnation, joint issues, misuse or overuse and more. ILM is also very beneficial with recovering from injuries and learning how to prevent future ones. The method relieves pain and provides the body and mind with the opportunity to become more relaxed and adaptive.
ILM has a strong affinity amongst dancers, musicians, performers and others who frequently work with their body. But anybody in any age or condition can benefit from ILM.
Find more information on the official ILM website: https://ilanlev.org/en/